The 14 Best Boutique Hotels in Mesão Frio (2025)

Nestled in the heart of Portugal's stunning Douro Valley, Mesão Frio captivates visitors with its terraced vineyards, charming architecture, and a tranquil riverside ambiance that seems to slow time itself. As you wander through this picturesque town, you'll discover a rich tapestry of culture and gastronomy, where local wine and traditional Portuguese cuisine come together to create an unforgettable experience. For those seeking a unique getaway, the **Best Boutique Hotels in Mesão Frio** offer an array of enchanting stays that embody the spirit of this remarkable region. At **Quinta de S.Bernardo - Winery & Farmhouse**, guests can immerse themselves in the art of winemaking while enjoying beautifully designed accommodations that reflect the surrounding landscape. Meanwhile, **Casa d'Alem** enchants with its intimate charm and panoramic views, perfect for unwinding after a day of exploration. Lastly, **Casa De Canilhas** stands out for its distinctive blend of modern comfort and rustic elegance, making it an ideal retreat. Ready to discover the magic of Mesão Frio? Explore our collection of boutique hotels and start planning your escape today!

Top Boutique Hotels in Mesão Frio

boutique hotels in Mesão Frio

Quinta de S.Bernardo - Winery & Farmhouse

House
Caminho do rio 33, 5040-428 Mesão Frio, Portugal

Nestled amidst the breathtaking hills of Mesão Frio, Quinta de S.Bernardo - Winery & Farmhouse offers a harmonious blend of rustic charm and modern luxury. As you step into this enchanting retreat, the fragrance of blooming lavender and the distant melodies of chirping birds envelop you, promising an escape that feels both intimate and lavish.

Total relaxation - Unwind by the shimmering outdoor swimming pool, where time stands still and the vibrant sounds of nature create a soothing backdrop for your serene getaway.

Romantic Break - Stroll hand-in-hand through lush gardens adorned with colorful flowers, or savor a candlelit dinner in the greenhouse, where every bite of exquisitely prepared Portuguese cuisine is complemented by the soft glow of twilight.

Outstanding location - Perched above the majestic Douro River, each vantage point from Quinta de S.Bernardo reveals a stunning tapestry of rolling vineyards and dramatic landscapes, enticing adventure seekers to explore the beauty that surrounds them.

Guest Experiences - Imagine waking up to the gentle rustle of leaves and the golden light spilling through electric curtains, revealing a breathtaking view of the mountains while the aroma of freshly scrambled eggs wafts from the kitchen, inviting you to indulge in a breakfast that starts each day on a deliciously perfect note.

boutique hotels in Mesão Frio

Casa d' Alem

House
Rua do Souto 95, 5040-204 Mesão Frio, Portugal

Nestled amidst the enchanting hills of Mesão Frio, Casa d' Alem beckons with its rustic charm and modern comforts, offering a serene retreat for lovers and explorers alike. Picture yourself basking by the infinity pool as the sun dips below the vineyard-clad mountains, while the fragrance of blooming gardens wafts through the air, creating an intimate atmosphere perfect for rekindling romance or unwinding in luxurious solitude.

Romantic Escape - With its elegant decor and cozy ambiance, every corner of Casa d' Alem whispers romance. The gentle sound of church bells mingles with the rustling leaves, inviting couples to stroll hand-in-hand through the lush gardens or enjoy quiet moments on the sun terrace overlooking breathtaking vistas.

Total Relaxation - Indulge in the blissful tranquility offered by the infinity pool, where you can soak up the sun on plush loungers or savor refreshing drinks from the bar. Guests describe evenings here as magical, where laughter lingers in the air, and the setting sun paints the sky in hues of pink and gold.

Culinary Delights - The culinary experience at Casa d' Alem is a journey unto itself, featuring bountiful breakfasts filled with fresh fruit, locally sourced cheese, and aromatic coffee. Guests have enjoyed delightful dinners paired with exquisite wines that celebrate the region, all served in a charming dining area that feels like a home away from home.

Guest Experiences - Strolling through the grounds, guests are often captivated by the warm embrace of the property's history—the scent of rich Portuguese cuisine wafting from the kitchen mingles with the sweet aroma of blooming flowers, while the sound of laughter emanating from the dining room makes one feel instantly welcomed, like family returning after a long absence.

boutique hotels in Mesão Frio

Casa De Canilhas

House
Rua do Ervedal, 263, 5040-330 Mesão Frio, Portugal

Perched gracefully above the shimmering Douro River, Casa De Canilhas invites you to experience an enchanting blend of rustic charm and serene luxury. This boutique retreat envelops guests in a warm embrace, where every corner tells a story and the tranquil ambiance is punctuated by the gentle rustle of leaves and distant laughter echoing from the poolside terrace.

Outstanding Location - With breathtaking views that seem to stretch into eternity, each room offers a front-row seat to the majestic landscape of the Douro Valley—a UNESCO World Heritage Site, where sunsets paint the sky with hues of gold and crimson.

Culinary Delights - Begin your day with an exquisite breakfast that tantalizes the senses; homemade jams bursting with flavor and freshly baked cakes create a delightful morning ritual that captivates both the palate and spirit.

Intimate Atmosphere - The cozy living room, adorned with rich wooden floors and soft rugs, becomes a haven for relaxation as the crackling fireplace fills the space with warmth, making it the perfect spot for enjoying a glass of local wine while recounting adventurous tales of the day.

Guest Experiences - One guest reminisced about waking up to the aroma of fresh fruits and pastries drifting through their room, only to be pleasantly surprised when breakfast was delivered right to their door, allowing them to savor the view without missing a beat.

boutique hotels in Mesão Frio

Imaginário D'El Rei - Guest House

House
Estrada Nacional 108, nr. 57, 5040-000 Mesão Frio, Portugal

Nestled in the enchanting hills of Mesão Frio, Imaginário D'El Rei - Guest House embodies a romantic sanctuary where luxury meets nature. With sweeping views of the UNESCO World Heritage Site of the Douro Valley, this charming retreat offers an intimate ambiance perfect for couples seeking solace and rejuvenation. Experience the art of relaxation as you lounge by the seasonal outdoor pool or savor exquisite homemade breakfasts infused with local flavors.

Romantic Break - Every corner of Imaginário D'El Rei whispers romance—from private balconies that overlook lush vineyards to cozy nooks where you can share a bottle of fine wine under the stars. This is a place crafted for lovebirds yearning for unforgettable memories.

Total Relaxation - The tranquil setting beckons wellness enthusiasts and adventure seekers alike. Whether soaking in the jacuzzi, lounging in hammocks, or sipping coffee while listening to the gentle rustle of leaves, every moment here encourages a deep breath and a soul-soothing escape.

Outstanding Location - Perched above the breathtaking Douro Valley, the guest house is not just a place to stay but a gateway to exploration. With nearby wineries inviting tastings and charming local restaurants serving up authentic Portuguese cuisine, immerse yourself in the rich culture and stunning landscapes that surround you.

Guest Experiences - One morning, guests woke up to the scent of homemade cakes wafting through the air, compelling them to rush downstairs for breakfast. As they savored their meal on the terrace overlooking the valley, they shared smiles with friendly staff and indulged in playful banter, feeling more like family than visitors.

List of other Boutique Hotels near Mesão Frio

We have created a list with the best boutique hotels near Mesão Frio. Hope you enjoy it. We think it might be the best of its kind around

boutique hotels in Mesão Frio

Quinta De Guimaraes

House
Lugar De Miguas, 4640-467 Miguas, Portugal

Nestled amidst the lush vineyards of Miguas, Quinta De Guimarães is a timeless escape that beckons with the promise of tranquility and indulgence. This enchanting 18th-century manor, graced by the gentle whispers of the Douro River, envelops you in a symphony of nature, luxury, and heartfelt hospitality, inviting couples and families alike to create unforgettable memories under the Portuguese sun.

Total Relaxation - Immerse yourself in serene bliss as you lounge by the sparkling pool, surrounded by vibrant gardens alive with the scents of blooming flowers and ripe grapes. Gentle breezes carry the soft sounds of rustling leaves, creating an idyllic setting for unwinding with a good book or sharing intimate moments with loved ones.

Romantic Break - As twilight descends, retreat to your individually decorated room, where antique furnishings and original stone walls whisper stories of the past. Sip locally sourced wine on your private balcony while watching the horizon burn with hues of orange and pink, crafting the perfect backdrop for a romantic evening.

Culinary Delights - Delight in Fernanda's exquisite culinary offerings, where each meal is a celebration of fresh, local ingredients that resonate with the region’s rich heritage. The aroma of homemade bread wafts through the air during breakfast, while the flavorful dinners evoke memories of family gatherings, all lovingly prepared with a personal touch.

Guest Experiences - One guest recalled the warmth of Fernanda's hospitality, noting how she went out of her way to provide dinner upon their late arrival, filling their plates with vibrant dishes bursting with flavor. The laughter and playful barks of friendly dogs around the property added a layer of joy, creating cherished moments for families to treasure.

boutique hotels in Mesão Frio

Delfim Douro Hotel

Hotel
Quinta do Loureiro, 5100-758 Lamego, Portugal

Nestled atop the rolling hills of Lamego, the Delfim Douro Hotel offers an exquisite retreat where luxury intertwines with breathtaking nature. Each room unfolds onto a private balcony that frames the majestic views of the Douro River and its verdant vineyards, inviting you to savor every moment in this idyllic haven of tranquility.

Outstanding Location - With each sunrise, the landscape transforms into a painter's palette of colors, as you sip your morning coffee on the terrace, enveloped by the gentle sounds of the valley awakening beneath you.

Boutique Dining - Indulge in culinary artistry at the hotel’s restaurant, where the aroma of freshly prepared local dishes dances through the air, perfectly complemented by an extensive selection of regional wines—all while overlooking the stunning vineyard vistas.

Total Relaxation - Unwind by the sparkling outdoor pool, where sun-kissed loungers beckon and refreshing drinks are served with a smile, creating an oasis for relaxation after a day of exploring the scenic wine routes that surround you.

Guest Experiences - As I strolled down the steep, vine-laden path to the river, the crisp scent of ripe grapes filled the air, and I was greeted by the laughter of friends enjoying a leisurely swim in the pool, all under the watchful eye of the stunning mountains that cradle this captivating retreat.

boutique hotels in Mesão Frio

Six Senses Douro Valley

Hotel
Quinta do Vale de Abraão, 5100-758 Lamego, Portugal

Perched gracefully atop a lush hillside in the enchanting Douro Valley, Six Senses Douro Valley invites you to immerse yourself in an exquisite blend of luxury, tranquility, and nature. With sweeping vistas of terraced vineyards and the shimmering Douro River, this meticulously renovated 19th-century manor exudes romance and elegance, creating an idyllic retreat for couples and wanderers alike.

Total Relaxation - Step into serenity at the acclaimed Six Senses Spa, where the gentle aroma of essential oils mingles with the soothing sounds of nature. Indulge in grape-infused therapies that pamper your senses, or float effortlessly between treatments in the heated indoor pool, surrounded by soft waterbeds that invite a moment of blissful contemplation.

Romantic Break - Whisk your partner away on a journey of intimacy within the charming nooks of the hotel's historic architecture. Imagine candlelit dinners featuring gourmet dishes, as the warmth of wood-burning stoves cradles your moments together, while the rich scents of the local cuisine evoke the essence of Portugal's culinary heritage.

Outstanding Location - Nestled in a UNESCO World Heritage site, the sweeping landscapes surrounding the hotel provide endless opportunities for exploration. Take leisurely strolls through the estate’s organic garden, where the vibrant hues and fragrances of fresh herbs heighten your appreciation for nature's bounty, or venture into the nearby vineyards for tastings of extraordinary local wines.

Guest Experiences - Guests often reminisce about the delightful breakfast spreads, where each bite is a celebration of health and flavor—freshly squeezed juices mingle with the scent of warm pastries, while attentive staff remember just how you like your coffee. One particular guest recalled the joy of sharing stories over a glass of wine in the inviting Wine Library, enhanced by the expert guidance of friendly sommeliers who truly make your choices feel personal.

boutique hotels in Mesão Frio

The Wine House Hotel - Quinta da Pacheca

Hotel
Quinta Da Pacheca, Cambres, 5100-424 Lamego, Portugal

Nestled within the verdant hills of Lamego, Pacheca The Wine House Hotel e Spa - Quinta da Pacheca exudes an enchanting blend of historical charm and modern luxury. With its picturesque vineyards stretching across extensive private grounds, this elegantly restored 18th-century estate invites guests to escape into a world of romance and tranquility, where every detail is designed to indulge your senses.

Culinary Delights - Awaken your palate with a breakfast buffet that pays homage to local flavors, featuring artisanal cheeses, freshly baked breads, and sumptuous pastries that fill the air with warmth and sweetness. Dine in a panoramic restaurant, where gourmet cuisine made from the region's finest ingredients creates an unforgettable culinary experience against breathtaking views.

Intimate Spa Retreat - Unwind in serene luxury at the on-site spa, where soothing sounds and aromatic fragrances invite total relaxation. Guests delight in revitalizing treatments and can indulge in the calming water circuit during exclusive 'kids hours', ensuring a peaceful escape amidst family adventures.

Vineyard Adventures - Explore the lush landscapes through guided tours and captivating wine tastings led by passionate staff who share rich stories behind each bottle. Feel the sun-drenched vines underfoot as you discover the artistry of winemaking right at the source, making for an immersive experience steeped in tradition and flavor.

Guest Experiences - As one guest recounted, the tranquil ambiance was elevated by laughter and the clinking of glasses during a spirited wine tasting, where an engaging host transformed a simple selection into an unforgettable journey through taste. With each sip, the deep aromas of ripe berries filled the air, leaving them enchanted and inspired to take home every bottle.

boutique hotels in Mesão Frio

Quinta da Casa Amarela- Casas da Quinta - Turismo em Espaço Rural

House
Quinta da Casa Amarela , Rio Bom Cambres, 5100-421 Lamego, Portugal

Nestled amidst the sun-kissed vineyards of Lamego, Quinta da Casa Amarela invites you into a world where rustic charm meets modern indulgence. This enchanting retreat offers an intimate escape, enveloped by the serene sounds of nature and the fragrant blooms of the surrounding gardens, making it a perfect haven for couples and romantic travelers seeking tranquility and connection.

Total Relaxation - Unwind in the beautifully designed interiors that seamlessly blend old-world elegance with contemporary comforts, offering a sanctuary for relaxation. Whether lounging by the shimmering pool or sipping wine on your private terrace, every moment is crafted to soothe the soul.

Romantic Break - Set against the breathtaking backdrop of rolling hills and grapevines, this property is an idyllic choice for honeymooners and lovers alike. Enjoy candlelit dinners under the stars, where the gentle rustle of leaves accompanies your laughter, creating memories that linger long after your stay.

Local Exploring - Venture beyond the estate to discover the rich cultural tapestry of the Douro Valley, where historic sites and local markets await. Explore charming streets lined with artisan shops, and indulge in wine tastings guided by passionate locals, immersing yourself in the region's vibrant heritage.

Guest Experiences - As the sun dipped below the horizon, guests were often greeted by the warm-hearted owners who shared stories of the land, the aroma of fresh pastries wafting from the kitchen as breakfast was prepared. The pool area became a favorite retreat, where the sound of laughter mingled with the soft splash of water, creating an atmosphere of joy and camaraderie.

boutique hotels in Mesão Frio

Quinta de Travassinhos- Douro Valley

House
Rua de Travassinhos 138, 5030-386 Santa Marta de Penaguião, Portugal

Nestled in the heart of Portugal's enchanting Douro Valley, Quinta de Travassinhos invites you to indulge in a serene escape where nature and luxury intertwine. Surrounded by undulating vineyards and majestic mountains, this boutique hotel promises an intimate ambiance perfect for couples seeking romance or wellness enthusiasts yearning for rejuvenation. Here, every moment is curated for tranquility, enveloped in the scent of wildflowers and the gentle rustle of leaves in the breeze.

Total relaxation - Unwind in style with access to both an infinity rooftop pool and a cozy indoor pool, each offering breathtaking views of the valley, where the sounds of nature provide a soothing soundtrack to your day of leisure.

Romantic Break - Stroll hand-in-hand across the terraced gardens, where fragrant herbs mingle with vibrant blooms, setting the stage for sunset picnics or candlelit dinners under a starlit sky—truly a backdrop for love.

Spa breaks - Delight in personalized spa treatments that harness local ingredients, promoting relaxation and rejuvenation in a tranquil setting, creating moments that linger well after your visit.

Guest Experiences - As guests found their way into the dining room, they were greeted by the aroma of fresh pastries mingling with rich coffee, instantly feeling at home as the charming hosts regaled stories from the valley, enhancing the warmth of the welcoming atmosphere.

boutique hotels in Mesão Frio

Casa Relogio de Sol

House
Rua Relógio de Sol, Nr. 7, Casa Nr. 2, Cambres, 5100-424 Lamego, Portugal

Nestled in the heart of Portugal's breathtaking Douro Valley, Casa Relógio de Sol enchants with its intimate charm and peaceful seclusion. Surrounded by lush vineyards and rolling hills, this boutique retreat is a haven for romance, offering an exquisite blend of modern elegance and rustic warmth that invites you to unwind and savor every moment.

Romantic Getaway - With its serene surroundings and beautifully appointed rooms boasting private verandas overlooking the shimmering pool, Casa Relógio de Sol sets the stage for unforgettable romantic escapes, where every sunrise feels like a personal serenade.

Total Relaxation - Guests can indulge in the tranquil ambiance while lounging by the sun-drenched poolside terrace, where the gentle rustle of leaves and distant laughter create a symphony of relaxation, perfect for unwinding after a day of exploration.

Culinary Delights - Each morning unfolds with the inviting aroma of freshly baked goods and artisanal breakfast spreads prepared in the stone kitchen, where guests are treated to an array of local delicacies that tantalize the senses and begin the day on a delightful note.

Guest Experiences - As you linger by the pool, the warmth of the sun mingles with the sweet scent of blooming flowers, while the owners’ affectionate cat, aptly named Happy, weaves through your feet, embodying the welcoming spirit that makes you feel remarkably at home.

boutique hotels in Mesão Frio

Quinta da Salada - Turismo Rural

House
QUINTA DA SALADA Rua Pombalina, 4551, Cambres, 5100-383 Lamego, Portugal

Nestled in the enchanting hills of Lamego, Quinta da Salada - Turismo Rural offers an idyllic retreat where rustic charm meets modern elegance. With sweeping views of verdant vineyards and towering mountains, this intimate haven invites guests to unwind in tranquility, promising a romantic escape or a peaceful sanctuary for the discerning traveler.

Total Relaxation - Bask in the serenity of our rooftop pool, where the gentle breeze carries whispers of nature. As the sun sets, indulge in leisurely moments at our outdoor fireplace, surrounded by the fragrant aroma of blooming lavender and the soft glow of evening lights.

Culinary Delights - Awaken your senses each morning with a sumptuous buffet featuring homemade pastries and fresh fruit, accompanied by the invigorating scent of rich coffee wafting through the air. Guests rave about the owner’s exceptional breakfast selections, including velvety yoghurt and freshly squeezed orange juice that bursts with flavor.

Eco-Conscious Retreat - Our commitment to sustainability is reflected in every detail, from soundproofed units with private entrances to our picturesque picnic areas, inviting you to immerse yourself in the surrounding natural beauty. Explore local trails for hiking or cycling, allowing the vibrant sounds of nature to enrich your adventure.

Guest Experiences - As guests wander through the beautifully kept grounds, they often find themselves enchanted by the delicate hum of birdsong and the intoxicating scent of ripe grapes that fills the air. The thoughtful hosting by Rui creates a familial warmth, making one feel more like a cherished friend than a mere visitor.

boutique hotels in Mesão Frio

Casal dos Capelinhos - Douro

Hotel
Quinta Nova Quinta Nova, 5030-425 Santa Marta de Penaguião, Portugal

Nestled in the heart of the Douro Valley, Casal dos Capelinhos - Douro exudes a tranquil elegance that beckons couples and wanderers alike. With its modern design harmonizing seamlessly with nature, this boutique retreat offers an intimate escape, where breathtaking mountain views and cherished moments unfold amidst lush vineyards.

Outstanding Location - The hotel is enveloped by rolling hills and vibrant vineyards, providing guests with an authentic taste of the Douro region’s stunning landscapes, perfect for leisurely strolls or wine-tasting excursions.

Culinary Delights - Savor unforgettable dishes crafted from fresh, local ingredients by the talented Chef Marlene, whose warmth and passion resonate in every bite, whether you’re enjoying breakfast under the sun or a candlelit dinner paired with exquisite local wines.

Total Relaxation - Unwind in serene surroundings, with a shimmering pool inviting you to soak up the sun or find solitude in one of many private nooks scattered throughout the property, each offering an opportunity for quiet reflection amidst nature's beauty.

Guest Experiences - As guests lounge by the pool, the sweet scent of oranges wafts from the nearby fruit garden, creating an unexpected yet delightful moment, while friendly staff members weave through the area, sharing laughter and local stories that make every visitor feel like part of a close-knit family.

boutique hotels in Mesão Frio

Douro Castelo Signature Hotel & Spa

Hotel
Rua do Castelo 3-17, 5100-127 Lamego, Portugal

Nestled in the enchanting hills of Lamego, Douro Castelo Signature Hotel & Spa offers an exquisite blend of history and modern luxury. With its elegant architecture echoing tales of yesteryear and a serene atmosphere perfect for romance or relaxation, this four-star haven invites you to indulge in a world where every moment feels like a cherished memory.

Total Relaxation - Unwind in the year-round outdoor pool, or surrender to tranquility in the luxurious spa, where soothing aromas and calming music create an oasis of peace amidst the hustle of daily life.

Romantic Break - Elevate your romantic getaway with intimate dining experiences on the charming rooftop bar, where the cozy ambiance sets the stage for heartfelt conversations under the stars, despite the view's humble offerings.

Cultural Explorations - Immerse yourself in local history with a leisurely stroll to nearby treasures like the majestic Our Lady of Remedies Sanctuary and the captivating Lamego Cathedral, each step revealing the rich tapestry of Portuguese heritage that envelops the hotel.

Guest Experiences - Awaking to the delightful scent of freshly brewed coffee wafting from the breakfast room, guests are greeted by friendly staff eager to warm milk for their morning beverage—small gestures that transform routine into a memorable experience.

Best Boutique Hotels that guests love in Mesão Frio

boutique hotels in Mesão Frio
Rua do Castelo 3-17, 5100-127 Lamego, Portugal
8.8
1558 reviews
From $189

Guest Review: The staff were very friendly. The room is nice and clean. The breakfast was amazing. They even have almond milk! And they warm up the milk too. Part of the castle wall is kept on the second floor which was pretty cool to see.

boutique hotels in Mesão Frio
Quinta do Loureiro, 5100-758 Lamego, Portugal
9.2
1045 reviews
From $335

Guest Review: It was very delicious and healthy and While eating our breakfast, we felt like we were in paradise because the view was amazing :)

boutique hotels in Mesão Frio
Quinta Da Pacheca, Cambres, 5100-424 Lamego, Portugal
9.3
939 reviews
From $896

Guest Review: The food at this hotel was fantastic. The breakfast buffet was exceptional. A variety of cheese, breads, cereals, yogurt, pastries, and egg dishes were all available. No need for lunch after a breakfast like that!

Mesão Frio Boutique Hotels on the Map

Frequently Asked Questions

For food enthusiasts, The Wine House Hotel - Quinta da Pacheca offers exquisite dining experiences paired with local wines. Additionally, Douro Castelo Signature Hotel & Spa features a gourmet restaurant that showcases regional cuisine, making it a perfect choice for any foodie visiting Mesão Frio.

Couples seeking romance can indulge in a stay at Six Senses Douro Valley, known for its luxurious spa and breathtaking views of the Douro River. Another great option is Quinta de S.Bernardo - Winery & Farmhouse, where intimate vineyard settings create a picturesque escape.

Mesão Frio boasts several luxurious stays, including Six Senses Douro Valley, which combines opulence with serene natural beauty. Also, Douro Castelo Signature Hotel & Spa offers high-end amenities and stunning vistas, perfect for travelers looking for a lavish getaway.

For breathtaking views, Casa De Canilhas provides picturesque panoramas of the Douro Valley, making it an ideal retreat. Additionally, Delfim Douro Hotel offers rooms with spectacular river views, ensuring a memorable stay surrounded by nature's beauty.

Families can enjoy their stay at Quinta de Travassinhos- Douro Valley, which offers spacious accommodations and activities for children. Another excellent choice is Quinta da Casa Amarela- Casas da Quinta - Turismo em Espaço Rural, where families can explore the rural surroundings together.

Travelers on a budget will appreciate Imaginário D'El Rei - Guest House, offering cozy rooms at competitive rates. Another great option is Casa Relogio de Sol, where you can experience charm and comfort without breaking the bank during your visit to Mesão Frio.